Wellness Camp Details

Wellness Camp Details

What is it all about?

My fitness journey

Do you struggle with your health and wellness?

Do you need someone to hold you accountable for living a healthy lifestyle?

Wherever you are in your health journey I can help.

I been been through many phases and have learned that having an accountability partner and supporters makes a world of difference in the results. I am a strong supporter of bariatric patients and am here to offer you the support you need to be successful. I have been there and the struggle is real and life long. I have also been too thin and unhealthy.

Whatever your goal may be I can be there for you to help you be successful as we work through this journey together.

 

My wellness accountability and support groups include:

  • healthy eating plans
  • healthy recipes
  • online workouts for any level
  • encouragement and daily motivation
  • daily check ins and accountability
  • group and individual support
  • weekly group calls
  • a private group to share your check ins, wins and loses and get extra support when you need it
  • Are you ready for a “get to know you” conversation?

    Send me a message with your preferred form of communication and let’s get the accountability adventure started!
    Sample tools for your planning and setting your goals will be sent as requested or when we get you in.

    Looking for 10 awesome ladies to join each of my July groups starting July 1!

    Find more to help you through your journey to a healthier and happier you!

    Blog

    Recent Posts

    Young Women Doing Yoga

    A small river named Duden flows by their place and supplies it with the necessary regelialia.

    Young Women Doing Yoga

    A small river named Duden flows by their place and supplies it with the necessary regelialia.

    Young Women Doing Yoga

    A small river named Duden flows by their place and supplies it with the necessary regelialia.

    Gallery

    See the latest photos

    [COUNTER_NUMBER id=404]