Bikram yoga and weight loss Bikram Yoga Weight Loss – It’s Weight Loss for the Mind – Bikram Yoga weight loss may seem easy with all those calories burned in a hot yoga workout, but sometimes those extra pounds won’t
I invite you into my journey
I am happy to welcome you to follow along or join me in my fitness journey.
Life long weight struggles including bariatric surgery and new health struggles have guided me to help others like you who may be going through some of the same struggles. I will personally share my story with you during our “get to you know you” conversations.
The program I am doing is a game changer and has been for so many people.. but don't take my word for it.. follow along and watch my transformation. I will highlight others as well that I work with and will only share stories that are real.
If you are struggling and need lots of support or just need that extra bit of motivation and encouragement, my wellness camps are for you.
I know that having someone who has been there makes a world of difference during the journey.