Biggest causes of stress The biggest causes of stress in today’s modern world are more than likely ones that have caused the most stress for many, many years. However, there are a few new ones which are probably more associated
I invite you into my journey
I am happy to welcome you to follow along or join me in my fitness journey.
Life long weight struggles including bariatric surgery and new health struggles have guided me to help others like you who may be going through some of the same struggles. I will personally share my story with you during our “get to you know you” conversations.
The program I am doing is a game changer and has been for so many people.. but don’t take my word for it.. follow along and watch my transformation. I will highlight others as well that I work with and will only share stories that are real.
If you are struggling and need lots of support or just need that extra bit of motivation and encouragement, my wellness camps are for you.
I know that having someone who has been there makes a world of difference during the journey.